Join our health movement!
Assess your health
Every journey begins with one step. Understanding your health is the starting point on the road to wellness.
Assessments
Health Connected sheds light on your health risks and health skills to show you where you stand and where to focus.
Health risks and health skills assessed
Stay engaged with Challenges
Challenges
Health Connected makes it easy to increase health skills and reduce health risks in a fun and competitive way. Compete in a Team Challenge, test your resolve with a Solo Challenge, or set off on a Virtual Adventure.
Team Challenges
Ready for a little friendly competition? Team up and vie for the top spot.
Solo Challenges
Test your resolve. Make healthy changes by powering through a Solo Challenge.
Virtual Adventures
Take your workout global. Go on a virtual tour of the world's great cities.
Coaching
Turn small changes into healthy habits. Get started on your personalized health coaching plan.
With Digital Health Coach, topics are recommended especially for you based on your unique health risks. You can build your own tailored plan to focus on the health areas that matter most to you.
Manage my diabetes
Manage my depression risk
Get good sleep
Be physically active
Eat healthy
Heart health
Tame my stress
Unlock rewards as you progress
Through your wellness journey on Health Connected, you’ll get many chances to earn badges, medals and points. These are a testament to your commitment to your health.